Ten ideas to fight off the winter blahs. Try to check off as many as you can and see what a difference it makes in your day! Click here for a printable check list.
1. Wake up early. Strike a pose like a champion for 2 minutes.
2. Exercise. Even walking the dog or taking the stairs. Anything.
3. Think of 10 things to be grateful for. Make a list.
4. Do something fun. Laugh out loud.
5. Do something for someone else. Be kind.
6. Get outside in the sunshine. Lift your face and smile.
7. Do something productive and be proud of yourself.
8. Make someone happy. Compliment or thank them.
9. Learn or do something new.
10. Go to bed early. When falling asleep, count your blessings.